Pregnancy is a time of changes. Rapid ones too! Before you get accustomed to the recent development in your body, the next trimester brings its own changes and the cycle continues well into childbirth and beyond. While some changes can make you feel just how amazing your body is, others might make you want to groan and complain a little. Skin changes, in particular, belong to the latter category. Induced by shifting hormones, new skin conditions can make you recheck and rethink your skincare routine during pregnancy, which is a good thing. You need a routine that is safe and effective, and we are here to help you with that so let’s get started!

Common Pregnancy Skin Conditions & Their Remedies

1. Stretch Marks

Probably the most commonly associated skin issue with pregnancy, stretch marks arise as your skin and belly expands to accommodate your growing baby. This rapid stretching can cause micro-dermal tears, giving stretch marks its signature purple, red or pink lines.

Best remedy: While you can try home remedies such as using oils to keep your skin hydrated, we suggest opting for a dedicated stretch marks cream that you can start applying in the early stages of your pregnancy to minimise the appearance of stretch marks as much as possible. Creams that contain ingredients such as STRIOVER™ can boost the elasticity and firmness of your skin while keeping it hydrated. Consider it an effective ally in fighting stretch marks.

2. Pregnancy Acne

With your hormones going on a rollercoaster, you might just notice your skin breaking out. Excess sebum production during pregnancy can often lead to symptoms such as blackheads, pimples, and inflamed spots on your face, back, and chest. Don’t worry about them. They can be healed with a little TLC.

Best remedy: Washing your face twice daily with a pregnancy-safe cleanser is a good start. You can also use spot treatment to get rid of nasty acne. Skin clarifying serums containing Canadian Willowherb and Sodium Hyaluronate (HA) can be effective in reducing acne spots and calming inflamed skin. We also recommend staying hydrated and having a balanced diet to prevent breakouts.

3. Melasma or Hyperpigmentation

Also known as the mask of pregnancy, this skin condition can be blamed on an increase in melanin production. What causes your skin to produce more melanin during pregnancy? Again, hormones. If you get hyperpigmentation during pregnancy, you might notice dark spots appearing on your face, cheeks, and forehead. While they might not look great, they are completely harmless. Skincare during pregnancy must include natural ways to combat it.

Best remedy: Using a broad spectrum sunscreen every time you step out is your first line of defense. It can prevent the sun’s rays from increasing your skin’s melanin production. Other than taking every possible precaution to prevent sun exposure, you can also use a skin brightening serum to lighten hyperpigmented patches. Look for an all-natural, pregnancy-safe serum that contains Bakuchiol. This miracle worker can reduce the appearance of dark spots with regular use while improving your complexion.

4. Dry Skin

Wondering why your skin dries out when you are pregnant? That’s because it has to stretch to accommodate a whole new tiny person inside. Reduced oil production on the rest of your body can also make your skin feel dry and itchy. Some irritation is normal and can be safely managed at home. However, if it worsens beyond what you can handle, a visit to your doctor is necessary.

Best remedy: Try using fragrance-free moisturisers to prevent further irritation. We do not recommend using body oil in the Indian climate. Unless you are living somewhere it’s snowing right now. Moisturisers with Hyaluronic Acid can help. Alternatively, you can also try using body washes with PENTAVITIN® and Hyaluronic Acid to get a double dose of lasting hydration post every shower. Make sure you use lukewarm water instead of hot though as the latter can strip away all oils from your skin.

5. Spider Veins & Varicose Veins

As the volume and pressure of blood increase in your body, the veins under your skin can swell and become visible. This gives them their signature blue look that can look scary but isn’t.

Best remedy: There is no cream or ointment or serum that can help you here. However, a couple of safe practices can help. For example, lifting your legs when you are resting and keeping them comfortably elevated can improve blood flow. Staying active and avoiding standing still for prolonged periods is also an effective way to keep blood moving. Lastly, you can try compression stockings to improve circulation.

Conclusion

Skincare during pregnancy should be all about addressing the problems you currently have in the safest way possible. When shopping for skincare products, make sure they are certified pregnancy-safe, free of harmful ingredients, and made with natural formulations that have been proven to work.